Showing posts with label tonglen. Show all posts
Showing posts with label tonglen. Show all posts

Saturday, January 9, 2021

Making Way for Life

 

The texts from the Roman Catholic Lectionary today invite us to reflect on the attitudes and actions that may be impeding our pursuit of fullness of life as promised by Jesus.

 

Bringing it to daylight

The reading from the First Letter of John proclaims that we are in him who is true, in his Son Jesus Christ.

 

* [5:1321] As children of God we have confidence in prayer because of our intimate relationship with him (1 Jn 5:1415). In love, we pray (1 Jn 5:1617) for those who are in sin, but not in deadly sin (literally, “sin unto death”), probably referring to apostasy or activities brought on under the antichrist; cf. Mk 3:29; Heb 6:46; 10:2631. Even in the latter case, however, prayer, while not enjoined, is not forbidden. The letter concludes with a summary of the themes of the letter (1 Jn 5:1820). There is a sharp antithesis between the children of God and those belonging to the world and to the evil one. The Son reveals the God of truth; Christians dwell in the true God, in his Son, and have eternal life. The final verse (1 Jn 5:21) voices a perennial warning about idols, any type of rival to God.1

Psalm 149 gives praise for God’s goodness to Israel.

 

* [Psalm 149] A hymn inviting the people of Israel to celebrate their God in song and festive dance (Ps 149:13, 5) because God has chosen them and given them victory (Ps 149:4). The exodus and conquest are the defining acts of Israel; the people must be ready to do again those acts in the future at the divine command (Ps 149:69).2

The Gospel of John explains the connection between Jesus and John the Baptist.

 

* [3:29] The best man: literally, “the friend of the groom,” the shoshben of Jewish tradition, who arranged the wedding. Competition between him and the groom would be unthinkable.3

Julie Kalkowski comments on the example of John the Baptist in today’s Gospel. John was very clear about his role in ‘preparing’ the way of the Lord. John knew who he belonged to. When Jesus began baptizing people, John calmed his disciples by helping them see he (John) was only the best man, not the groom. “He must increase; I must decrease.”

While John is talking about Jesus, what keeps coming to me is that my ego, my conviction that ‘I am right and others are wrong’, must decrease so that God can increase inside me.  I need to let go of my judgments and bewilderment so I can start seeing those I label as ‘other’ as someone who “belongs to God” too. If I can change my attitude, I will be more open to understanding their point of view. Which could foster dialogue and perhaps eventually move us to seeing our common interests, instead of our differences. As I ‘decrease’, God can increase in me so I can start seeing with God’s eyes, not my limited, disparaging ones.  And that will free me to focus on the work of being the hands, the feet, and the eyes of Jesus. (St. Teresa of Avila)4 

Don Schwager quotes “Christ is the husband of the church his bride,” by Ambrose of Milan, 339-397 A.D.

"This means he alone is the husband of the church (John 3:29), he is the expectation of the nations, and the prophets removed their sandals while offering to him a union of nuptial grace. He is the bridegroom; I am the friend of the bridegroom. I rejoice because he is coming, because I hear the nuptial chant, because now we do not hear the harsh penalties for sinners, the harsh torments of the law, but the forgiveness of offenses, the cry of joy, the sound of cheerfulness, the rejoicing of the nuptial feast." (excerpt from ON THE PATRIARCHS 4.22)5 

The Word Among Us Meditation on 1 John 5:14-21 comments that the author of the Letter of John knew that wrong thinking could lead other people astray, even to the point of worshipping idols. Still, he didn’t write much about idolatry. It’s not that he didn’t care about it. Rather, he was more concerned with pointing people toward the “true God and eternal life” (1 John 5:20).

 

How do we identify an idol? Think about where you look for happiness. Maybe you notice that you are trying to find it in something other than God. Or think about where you make sacrifices. If you’re giving too much of your attention, affection, money, or time to something, there’s a good chance you have crossed the line. Or where do you turn when you’re stressed? To Jesus or to something else?6

Friar Jude Winkler discusses the paraenesis towards the end of the Letter of John emphasizing our relationship with the Trinity in prayer. Serious sin will kill our spiritual lives and incorrect belief can lead to idolatry. Friar Jude underlines the humility of John the Baptist and mentions the ancient Mandaeans who viewed Jesus as a false messiah but revered John the Baptist.


 

Fr. Richard Rohr, OFM, comments when the veil is lifted and we see things as they truly are, we might experience sadness or anxiety. Tonglen is a method for facing our fear of suffering and for dissolving the tightness in our hearts. He shares a version of this meditation from Tibetan Buddhist teacher Pema Chödrön.

Tonglen practice, also known as “taking and sending,” reverses our usual logic of avoiding suffering and seeking pleasure. In tonglen practice, we visualize taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated from age-old patterns of selfishness. We begin to feel love for both ourselves and others; we begin to take care of ourselves and others. . . . Breathe in for all of us and breathe out for all of us. [1]7 

Our contemplation of the difficulties experienced by many people may open our hearts to humble action that helps mitigate their distress.

 

References

1

(n.d.). 1 John, CHAPTER 5 | USCCB. Retrieved January 9, 2021, from https://bible.usccb.org/bible/1john/5 

2

(n.d.). Psalms, PSALM 149 | USCCB. Retrieved January 9, 2021, from https://bible.usccb.org/bible/psalms/149 

3

(n.d.). John, CHAPTER 3 | USCCB. Retrieved January 9, 2021, from https://bible.usccb.org/bible/john/3 

4

(n.d.). Daily Reflections - Online Ministries .... Retrieved January 9, 2021, from https://onlineministries.creighton.edu/CollaborativeMinistry/010921.html 

5

(n.d.). Daily Scripture Readings and Meditations. Retrieved January 9, 2021, from https://www.dailyscripture.net/daily-meditation/?ds_year=2021&date=jan9 

6

(n.d.). The Word Among Us: Homepage. Retrieved January 9, 2021, from https://wau.org/meditations/2021/01/09/180540/ 

7

n.d.). A Time of Unveiling: Weekly Summary — Center for Action .... Retrieved January 9, 2021, from https://cac.org/a-time-of-unveiling-weekly-summary-2021-01-09/ 

 

Saturday, October 20, 2018

Eyes of the heart enlightened by the Spirit

The texts from the Roman Catholic Lectionary today invite us to connect with the life and freedom we experience in the faith, hope and compassion that are gifts of the Holy Spirit.
Led by the Spirit

The Letter to the Ephesians thanks God for the eyes of the believers that have been enlightened by the Holy Spirit.
* [1:15–23] See note on Rom 1:8 for the thanksgiving form in a letter. Much of the content parallels thoughts in Col 1:3–20. The prayer moves from God and Christ (Eph 1:17, 20–21) to the Ephesians (Eph 1:17–19) and the church (Eph 1:22–23). Paul asks that the blessing imparted by God the Father (Eph 1:3) to the Ephesians will be strengthened in them through the message of the gospel (Eph 1:13, 17–19). Those blessings are seen in the context of God’s might in establishing the sovereignty of Christ over all other creatures (Eph 1:19–21) and in appointing him head of the church (Eph 1:22–23). For the allusion to angelic spirits in Eph 1:21, see Rom 8:38 and Col 1:16. Here, as in 1 Cor 15:24–25 and Col 2:15, every such principality and power is made subject to Christ.
In the Gospel of Luke, Jesus declares the same Holy Spirit will build our confidence in times of trial.
* [12:10–12] The sayings about the holy Spirit are set in the context of fearlessness in the face of persecution (Lk 12:2–9; cf. Mt 12:31–32). The holy Spirit will be presented in Luke’s second volume, the Acts of the Apostles, as the power responsible for the guidance of the Christian mission and the source of courage in the face of persecution.
Nancy Shirley echoes the plea of Paul that our relationship with God needs our attention.  We need to be aware and nurture it from the beginning no matter what age we are when it commences.
Another wonderful plea from St Paul is May the eyes of your hearts be enlightened, that you may know what is the hope that belongs to his call.  The concept of the hope is certainly one to embrace. It is so easy (certainly for me) to lose track of what the main purpose of my life needs to me.  I can be so bogged down with the day to day tasks that I forget it is about that hope. The promises that are possible far exceed the rewards from my day to day tasks yet I do not always keep the right perspective.
Don Schwager quotes “The Holy Spirit will inspire martyrs and teach believers”, by Cyril of Jerusalem, 430-543 A.D..
"You must also know that the Holy Spirit empowers the martyrs to bear witness... A person cannot testify as a martyr for Christ's sake except through the Holy Spirit. If 'no man can say "Jesus is Lord" except in the Holy Spirit' (1 Corinthians 12:3), will any man give his life for Jesus' sake except through the Holy Spirit?" (excerpt from CATECHETICAL LECTURES 16.21)
The Word Among Us Meditation on Luke 12:8-12 emphasizes that the Holy Spirit will teach you at that moment what you should say. (Luke 12:12).
Jesus speaks simply and directly to those fears. “Do not worry about . . . what you are to say” (Luke 12:11). In the moment of need, the Holy Spirit will inspire you and use your words to make a difference.
If you are having a hard time imagining how this could happen, take a moment to reflect on your past experiences. You’ve probably felt the Holy Spirit’s inspiration even if you didn’t realize it at the time.
Friar Jude Winkler notes that the author of the Letter to the Ephesians gives thanks for the faith that puts Christ at the centre of all things. We can see in people’s hearts an edifying faith that sustains us in difficulty. Our choice is the freedom to accept Love in Christ or to reject His Spirit. Friar Jude reminds us that we are instruments of Providence.

Fr. Richard Rohr, OFM, describes the Tibetan practice of tonglen. It refers to our willingness to take on the pain of others we know are hurting and extend to them whatever we feel will ease their pain.
There are various ways that tonglen is taught, but the essence of it is breathing in that which is unpleasant and unwanted and breathing out—sending out—that which is pleasing, relieving, enjoyable. In other words, we breathe in the things we usually try to avoid, such as our sadness and anger [and suffering], and we send out the things we usually cling to, such as our happiness and good health. We breathe in pain and send out pleasure. We breathe in disgrace and send out good reputation. We breathe in loss and send out gain. This is an exceedingly counterhabitual practice. It helps us overcome our fear of suffering and tap into the compassion that’s inherent in us all.
Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. We come to see pain as something that can transform us, not as something to escape at any cost. Our compassion is a fruit of the Holy Spirit.

References

(n.d.). Ephesians 1:3-10. Retrieved October 20, 2018, from http://www.usccb.org/bible/ephesians/ephesians1.htm
(n.d.). Luke chapter 12 - United States Conference of Catholic Bishops. Retrieved October 20, 2018, from http://www.usccb.org/bible/luke/12
(n.d.). Creighton U Daily Reflections .... Retrieved October 20, 2018, from http://onlineministries.creighton.edu/CollaborativeMinistry/daily.html
(n.d.). Daily Scripture Readings and Meditations. Retrieved October 20, 2018, from https://dailyscripture.servantsoftheword.org/
(2018, October 19). Meditations - The Word Among Us. Retrieved October 20, 2018, from https://wau.org/meditations/2018/10/20/
(n.d.). Daily Meditations Archives - Center for Action and Contemplation. Retrieved October 20, 2018, from https://cac.org/category/daily-meditations/